並前往https://blog.xuite.net/musclecenter/twblog/127960957-2011,11,21,+%E3%80%8C2011+IFBB%E7%94%B7%E5%AD%90%E5%8F%A4%E5%85%B8%E5%81%A5%E7%BE%8E%E8%B3%BD%E3%80%8D