並前往https://books.google.com.tw/books?id=RZE7EAAAQBAJ&pg=PA466&lpg=PA466&dq=Muscle+and+strength+ptt&source=bl&ots=B9qT4ta7tQ&sig=ACfU3U0U61lWt8OatG77GQvqBiObt4tHlQ&hl=zh-TW&sa=X&ved=2ahUKEwjkppP04_D9AhU1gVYBHWFlB44Q6AF6BAgVEAM